St. Ignatius (1491-1559) wrote in the formative Medieval years between the Scholastic Period and the Renaissance. His his pattern of these exercises and meditations, although not explicitly so (I've drawn my own conclusion here) follow the pattern of the Rosary, which was still in development as a set meditative prayer system at this time.
When one prays a rosary these days, you pray a repeating mantra (Hail Mary...), and while you are doing so, you contemplate one of three sets of 5 meditations: the Joyful Mysteries (focusing mostly on the happier moments in the life of Jesus), the sorrowful mysteries (focusing heavily on the passion and crucifixion), and the triumphant mysteries (focusing on the period from Jesus' resurrection until his Ascension into Heaven). The significant difference here is that Ignatius has one meditate for at least an hour on each exercise, and then you repeat the exercises to grow and meditate more and more attentively until such time as the retreatant has been thoroughly moved by participation in the life of our Lord Jesus.
Although I did not have the time to commit an hour to each meditation, I spent a great deal of my time meditating on the crucifixion, and drawing images of it. I drew three images of the crucifixion: one was actually the completion of an image I began last year during Holy Week for my friend Fr. Foster; the second one was a new drawing which I completed with color pencil and gave to our retreat leader Fr. Houlding in thanks for his time away from his parish and country (He's from London); and the third was a drawing of Jesus' face from the (significantly zoomed in) perspective of the penitent thief on the cross adjacent to our Lord.
All in all, I think that this exercise was very moving for me, because it made me think about the tactile details of the crucifixion. What I mean by that is: I had to think about what my hand would look like if a nail went through it. Would it remain flat, or would my fingers curl? How would my arms look if I were hanging there under a weight instead of being supported by a beam? Where would the blood have dripped from my hands? Down my arms and into my armpits ? Down the cross? Would the wood soak it up, or would it run and drip on the ground? What about the crown of thorns? How long are the thorns? what do they feel like? I put my fingernails on the top of my head and just rested them there under the weight of my hand alone. That was significantly uncomfortable by itself. And so my thoughts went on and on as I made each detail of the drawings come together. On a personal level, the retreat was also good for me because of the thought I gave to my personal life. As occasionally happens with workaholics (like myself), I have come to pour too much time into work and the needs of my Church, and not nearly enough time into my personal life. Until this retreat, I hadn't had much rest, and truthfully my rest has not been very good since then. But I've become more aware of a real need to spend a little more time with friends and family. All of my personal relationships tend to come second to work in my life, and I really have given thought to unplugging a little more. I've even thought about getting a dog. (Please do not call me to offer me your dog. I've got something in mind...)
In lieu of a WORD of the WEEK...
...I want to say something about Developing your Spiritual Life.
Everyone is different, but we can use a similar pattern in developing our life with God. Everyone prays a little different. Some people pray only when they need things. Others have a continual conversation with God at times, while at other times being quite silent toward God, although perhaps not necessarily distant. But most people who live in a state of sin, without occasionally returning to God, gradually feel that a great chasm has come between them and God, and are often afraid to even attempt to build a bridge over that gap. They don't feel as though they have nearly enough materials to build that bridge.
The only remedy to this problem is to make a conscious effort, and get some help. Just as problems come in various forms, so do remedies. Some people like books, while others need movies or videos or visual illustrations to help them come to a remedy.
At any rate, EVERYONE needs to set a standard or develop a RULE of LIFE. All monastic orders do this. Really, if you think about it, every society has rules that govern how we get along, and how we deal with problems. This is actually going to be the theme of my Lent Program this year: The Monastic Way of Life. (I'll discuss this more as the weeks of Lent progress, and I'll essentially follow the pattern of the Lent Program in the blog so you can follow along if you're unable to attend).
But without going into too much detail, here is my basic format for creating a balanced pattern of life:
2. Clean house- learning how to put sin way through performing an Examination of Conscience and making a good Confession.
3. Replacing Sins with Virtues- learning how to discover the "medicine" to counter the spiritual ailments that afflict you through learning about the Virtues and the Fruits of the Spirit.
4. Developing Good Habits- Taking on good habits of reading daily doses of Holy Scripture or other good Spiritual Reading, developing a daily prayer life, and learning to use the Sacraments to the maximum benefit of your soul.
5. Aim to be in the presence of God in Heaven- inasmuch as we don't all have a process like this up until this point, it is important to remember that the final destination of all Souls is to be in the presence of God. This last step reminds us to focus on preparing a place for ourselves in heaven, and remembering to put things in the hands of God. Self-emptying is often incorporated into the first step of diagnosis in preparation for confession, but this step of achieving total humility in acknowledging our total dependence on God is critical to our relationship with him. Achieving this can alleviate many of the greatest apprehensions we carry through life, and bring the greatest relief to the soul that lives in torment or under great pressure.
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BOOK of the WEEK: The Spiritual Life by Evelyn Underhill
Blessings as we draw nearer and nearer to Lent.









